The gift of Enneagram for relationships is that it offers us insights and perspectives of others. If you've ever found yourself questioning why your spous[...]
the category
Personal Growth
In Episode 151, weāre going to be discussing how to support your hurting spouse when you are hurting too. This topic hits close to home because weāve[...]
In Episode 148, we are chatting with Karen Ehman about How to Break The Pattern of People Pleasing and Confidently Live Your Life. As a self-professing re[...]
In Episode 147, we have the great honor of interviewing Ruth Chou Simons. Yāallā¦this was such an incredible discussion as we jump right into why[...]
There has been a lot of talk about personal burnout as the result of everything we have been experiencing. In the same breath, there have been lots of con[...]
After studying thousands of couples for over 4 decades, Dr. John Gottman found that the difference between happy and unhappy couples is not how much they[...]
Is it possible for you and your spouse to live in the same house, sleep in the same bed, eat dinner around the same table, be quarantined in the same spac[...]
Have you ever considered going to couples counseling, but were afraid of the unknown? The first step is often the hardest because you are not sure what to[...]
12 years ago, Emily Ley found herself with a life she didnāt love. But instead of just settling, she dug deep and did the hard work of changing her life[...]
In every conflict, there are two options: to go down the road of an argument or open the doors to a deeper conversation which can lead to a greater underst[...]