Friendship can enrich your life in many ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when[...]
With the rising costs of gas, groceries, and pretty much everything in life, are you feeling the financial strain like we are? In Episode 156, we’re so[...]
The gift of Enneagram for relationships is that it offers us insights and perspectives of others. If you've ever found yourself questioning why your spous[...]
In Episode 151, we’re going to be discussing how to support your hurting spouse when you are hurting too. This topic hits close to home because we’ve[...]
In Episode 148, we are chatting with Karen Ehman about How to Break The Pattern of People Pleasing and Confidently Live Your Life. As a self-professing re[...]
There has been a lot of talk about personal burnout as the result of everything we have been experiencing. In the same breath, there have been lots of con[...]
After studying thousands of couples for over 4 decades, Dr. John Gottman found that the difference between happy and unhappy couples is not how much they[...]
Is it possible for you and your spouse to live in the same house, sleep in the same bed, eat dinner around the same table, be quarantined in the same spac[...]
Have you ever considered going to couples counseling, but were afraid of the unknown? The first step is often the hardest because you are not sure what to[...]