Because of this global pandemic, our entire lives are registering on our brains—with red lights twirling around and sirens blasting—ERROR! As a result, our bodies have quickly amped up and our normal everyday functioning—emotionally, spiritually, psychologically, and physically—is off-kilter. read more[...]
While there are a lot of things that are out of our control, it is helpful to underline for our families what we can control. So, sometime today, when yâ€[...]
What does stress do to a marriage? Does it make it or break it? We are seeing stats come out of China - the first country to be quarantined from the Coron[...]
To the mom that’s rediscovering herself as her children are growing older. To the dad that’s wrestling through the tension of being present for his ch[...]
Interruptions: They are the worst! Whether it is finding out your plane is delayed, getting stuck in unexpected traffic, or waking up to a sick child, inte[...]