We interview Christa Hardin, a relationship expert, author, and podcaster about the role of Enneagram types in intimacy and sexual relationships within marriage. Christa explains how understanding each type's natural tendencies can help couples navigate conflicts and enhance their intimate lives. She offers specific advice for every Enneagram type, emphasiz[...]
In Episode 148, we are chatting with Karen Ehman about How to Break The Pattern of People Pleasing and Confidently Live Your Life. As a self-professing re[...]
Toxic relationships drain us, consume our brain space, and steal our joy. We've all experienced the aftermath of a toxic person's destruction, but do we a[...]
The Enneagram is a tool that can help us grow in our understanding of ourselves and each other. In Episode 134, we want to take a deeper dive into the Enne[...]
Why is it so hard to say, "I'm sorry?" If you’ve been married longer than a week, you’ve probably already realized that there is no such thing as a per[...]
Many times we do not set boundaries because we feel the need to help others or we fear disappointing them. While helping others is not wrong, if you feel l[...]
The holidays are known to be the most stressful time of the year. And perhaps this statement rings true in your own life. But, it doesn't have to be[...]
Resilience is the ability to withstand and overcome. As a parent, you have shown resiliency through a pandemic, through school closures, through cancelled[...]
Our culture is obsessed with figuring out the "right" way to raise their children. But, what if the most important thing a parent needs to know for a thriv[...]
Can a movie about divorce really teach us important lessons about marriage? Most certainly! We recently watched the Netflix movie, Marriage Story. While i[...]