IMbetween Podcast

  • About
    • Contact
  • Marriage
  • Parenting
  • Personal Growth
    • Enneagram
    • Finances
    • Relationship
    • StrengthsFinder
  • Interviews
  • Printables
Episodes / Everything In Between / Marriage / Mini Episode / Parenting / Personal Growth / Relationship

Mini Episode 13 | It’s Time To Decide What Stays And What Goes

June 25, 2020
This pandemic has caused us to pause, breathe, and to take inventory of what matters and what doesn’t. It is almost like we are able to start our year over again. Like New Year’s resolutions help us decide what we want to focus on, this is your opportunity to make your “Pandemic Resolutions”. Before everything opens up again, this is the perfect time to ask yourself: What stays and what goes.

What Stays and What Goes:

  • 0:40 What was your pre-COVID life like?
  • 1:04 Pandemic resolutions
  • 1:23 What is staying?
  • 2:02 What is going?

Resources And Quotes Mentioned During This Episode:

  • Needing some more tips about making decisions?
    • 5 Keys To Help You Make Decisions 
    • How Our Brains React In Crisis
    • How To Find Your Family’s Purpose
    • What To Do When Life Doesn’t Go As Planned
    • 5 Tips To Help You Thrive Your Next Transition
    • Why Slowing Down Life Matters

The IMbetween Podcast Drops Twice a Week Now?!

Got 10 minutes? Tune in every Friday to hear practical ways of how you can continue to build strong, connected, and joy-filled marriages and families. Make sure to subscribe to The IMBetween Podcast, so you don’t miss any episodes NOW dropping on Tuesdays and Fridays!

Subscribe and Connect With Us:

  • Apple Podcasts
  • Stitcher
  • Google Play
  • Spotify
  • Instagram – @imbetweenshow
  • Twitter – @imbetweenshow
  • Facebook – @imbetweenshow
  • Pinterest – @imbetweenshow
  • YouTube – @imbetweenpodcast
TAGS:breathecovidCOVID-19crisisgoesgoinginventorylifeNew Year'spandemicpauseplanspurposeresolutionsstayingstaystimetransition
Share
related posts

You May Also Like

22: How to Talk to Your Kids About Porn with Dr. Simon Sheh

June 18, 2018

88: Debunking The Myths of Motherhood with Melanie Shankle

February 24, 2020

Mini Episode 14 | The Achiever Child

July 2, 2020

Search for a Topic

Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

Instagram

Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
•
Follow
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. Much Love, Daniel and Christina #PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
1 day ago
View on Instagram |
1/6
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

#parenting #disciplemaking #discipleship #christcenteredhome
•
Follow
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on. Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/ #parenting #disciplemaking #discipleship #christcenteredhome
1 week ago
View on Instagram |
2/6
The Role of Numbing Behaviors 🤔🫨

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors 🤔🫨 Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
1 month ago
View on Instagram |
3/6
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
2 months ago
View on Instagram |
4/6
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
2 months ago
View on Instagram |
5/6
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
3 months ago
View on Instagram |
6/6
@imbetweenshow

Recent Posts

  • 198: Creating a Christ-Centred Home: 7 Rhythms That Strengthen Family Faith with David Sunde

    December 1, 2025
  • 197: From Numbing to Awareness: A Journey Beyond Addiction with Chris Janssen

    October 28, 2025
  • 196: Reset & Restore: Coping with Overstimulation in the Family Home

    October 14, 2025
  • 195: Overcoming Imposter Syndrome: How to Embrace Your God-Given Purpose with Cassandra Speer

    September 29, 2025

Subscribe to Podcast

Apple PodcastsAndroidby EmailRSS

Hello Instagram

Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
•
Follow
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. Much Love, Daniel and Christina #PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
1 day ago
View on Instagram |
1/5
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

#parenting #disciplemaking #discipleship #christcenteredhome
•
Follow
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on. Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/ #parenting #disciplemaking #discipleship #christcenteredhome
1 week ago
View on Instagram |
2/5
The Role of Numbing Behaviors 🤔🫨

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors 🤔🫨 Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
1 month ago
View on Instagram |
3/5
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
2 months ago
View on Instagram |
4/5
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
2 months ago
View on Instagram |
5/5
@imbetweenshow
  • About
  • Marriage
  • Parenting
  • Personal Growth
  • Interviews
  • Printables

© IMbetween Podcast Site Powered by Pix & Hue.