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Episodes / Everything In Between / Personal Growth

Favorite Things: Life Hacks

December 17, 2018

We are wrapping up the year with our Favorite Things! This week, we are covering our favorite life hacks that have made this year a little bit simpler. We hope these will inspire you to find ways to make your life simpler to be able to spend more time with your spouse, family, and friends.Ā 

 

In This Episode, You Will Hear About:

  • Our favorite life hacks 
  • How sheet pan suppers have changed our dinner cooking game!
  • How audio books have helped us continue to learn and grow when we don’t have time to sit down and read a physical book
  • How having the kids make their own lunches has revolutionized our lives and has helped the kids learn about healthy eating
  • How the Nike Training App has helped us workout for FREE no matter where we are 
  • How getting the kids to do the chores we don’t like has made for a happier home
  • How travel sanitary wipes helped us stay healthy 

Resources Mentioned During the Episode:

  • The incredible and huge Sheet Pan that we use for our sheet pan suppers
  • These are the silicone baking mats we use instead of tin foil 
  • Want a free Audio book? Head to Audibletrial.com/imbetween to grab your FREE book when you sign up for a free 30-day Audible trial
  • These are the bento boxes our kids use to make their own lunches! They are easy to fill, easy to clean, spill proof, and leak proof!
  • Grab your FREE Never Boring Lunch printable here 
  • Check out the Nike Training App – your FREE ultimate personal trainer
  • Listen to Episode 29 – an interview with Rachel Cruze about How to Raise a Money Savvy Kid
  • The alcohol free travel sanitary wipes that have helped us stay healthier this year

Subscribe and Connect With Us:

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  • Google Play
  • Spotify
  • Instagram – @imbetweenshow
  • Twitter – @imbetweenshow
  • Facebook – @imbetweenshow

And don’t forget to subscribe to our podcast, so that you will never miss an episode!

 

TAGS:2018audio bookchorefavoritehackshealthylifelunchNikesanitarysheet panTravel
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors šŸ¤”šŸ«Ø Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
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Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
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Luna was sad to be home all alone after a summer full of cuddles from the kids.
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚

Luna was sad to be home all alone after a summer full of cuddles from the kids.
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V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚ Luna was sad to be home all alone after a summer full of cuddles from the kids.
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@imbetweenshow

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Hello Instagram

The Role of Numbing Behaviors šŸ¤”šŸ«Ø

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors šŸ¤”šŸ«Ø Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
6 days ago
View on Instagram |
1/5
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
3 weeks ago
View on Instagram |
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Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
1 month ago
View on Instagram |
3/5
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
2 months ago
View on Instagram |
4/5
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. 

This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
•
Follow
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
2 months ago
View on Instagram |
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