81: How To Set Goals and ACTUALLY Achieve Them
Happy New Year! Can you believe another year has passed?! We have also entered a brand new decade! With the start of the New Year, have you set some resolutions for yourself? For your family? For your business? According to a recent article in Forbes Magazine, less than 25% of people actually stay committed to their resolutions after just 30 days, and only 8% actually accomplish them. But, guess what? You don’t have to be a part of that statistic!
In Episode 81, Daniel and Christina discuss how to set SMART (Specific, Measurable, Attainable, Relevant, and Time-Based) goals and how this acrostic will help you achieve and smash your New Year goals!
Are you ready?!
Grab Your FREE Guide to Setting a SMART Goal:
- This printable will help you set and achieve your New Year goals.. We can’t wait to hear all about the goals you have smashed this year!
In This Episode, You Will Hear About:
- How to set goals and practical ways to achieve them
- What setting goals and Dopamine have in common
- The SMART acrostic and how it will help you achieve your 2020 goals
- Specific
- Measurable
- Attainable
- Relevant
- Time-Based
Resources Mentioned During the Episode:
- The Forbes Magazine article about New Year’s Resolutions that Daniel was referring to
- Listen to our previous episode about How to End Your Year Strong
- Not quite ready to set goals for this year? Listen to our previous episode about The Year of Grace and Gratitude
- Grab the FREE printable for the Date Coupons here
Quotables & Tweetables:
- “Make sure the goals you are setting are SMART: Specific, Measurable, Attainable, Relevant, Time-Based – @imbetweenshow
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