73: 5 Habits to Make Your Mornings Less Stressful
Are your mornings full of chaos? Do you wake up already stressed that you are running late and still have SO much to do? Mornings do not have to be the worst part of your day. If you are ready to have a more peaceful start, here are 5 habits that will help make your mornings less stressful.
In This Episode, You Will Hear About:
- 5 habits to make your mornings go smoothly (even you aren’t a morning person)
- Tricks to help you get out of the door on time
- Why you shouldn’t check your phone first thing in the morning
- The importance of doing something you love and appreciate each morning
Resources Mentioned During the Episode:
- Want to hear more about how to set social media and device usage boundaries? Make sure to check out Episode 62: Parenting in Our Digital Age
- The no-frills alarm clock we bought for our girls to teach them independence
Quotables & Tweetables:
- “Do something you love every morning.” – @imbetweenshow
- “Create time and space in your daily lives to build bridges of communication with your children.” – @imbetweenshow
- “Resist the urge to check your phone, your e-mails, or your social media right away. Don’t let someone else dictate your thoughts and emotions first thing in the morning.” – @imbetweenshow
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