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Episodes / Marriage

19: How to Handle and Resolve Conflict in your marriage

May 28, 2018

In Episode 19 of The IMbetween Podcast, Daniel and Christina Im discuss how to identify, deal with, and resolve conflict in your marriage.  

 In This Episode, You Will Hear About:

  • What healthy and unhealthy conflict look like
  • How to identify and deal with conflict
  • How to quickly resolve conflict
  • The difference between compromising versus agreeing
  • Internal processor versus verbal processor
  • How conflict is usually never one-sided
  • How the way your family handled conflict will be reflected in the way you resolve conflict
  • The power of the “I” statements
  • Situations where couples may need to seek outside help to resolve their conflict

Resources Mentioned During the Episode:

  • Ephesians 4:25 -29   Therefore, putting away lying, speak the truth, each one to his neighbor, because we are members of one another. Be angry and do not sin. Don’t let the sun go down on your anger, and don’t give the devil an opportunity. Let the thief no longer steal. Instead, he is to do honest work with his own hands, so that he has something to share with anyone in need. No foul language should come from your mouth, but only what is good for building up someone in need so that it gives grace to those who hear.
  • The power of “I” statements  – a worksheet to help practice using “I” statements
  • 3 second rule – during conflict, the principle of thinking for 3 seconds before responding
  • Every Try Counts – Daniel refers to this website during the podcast

Quotables:

  • “Never having conflict is a warning sign.”
  • “It’s not about compromising, it is about agreeing.”
  • “Learn to identify where the conflict started and where it resulted from.”
  • “What did I do to contribute to this conflict?”
  • “Lay down your swords and pick up your shields.”
  • “We are on the same team.”
  • “You are fighting for the health of your marriage.”
  • “Sometimes you need new tools in your tool belts.”

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TAGS:"I" statements3 second ruleagreeingangercompromisingconflictcoupleEphesiansfamilyhealthhealthyinternalmarriageone-sidedresolveshieldssunswordsteamunhealthyverbalwarning
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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