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Episodes / Marriage

19: How to Handle and Resolve Conflict in your marriage

May 28, 2018

In Episode 19 of The IMbetween Podcast, Daniel and Christina Im discuss how to identify, deal with, and resolve conflict in your marriage.  

 In This Episode, You Will Hear About:

  • What healthy and unhealthy conflict look like
  • How to identify and deal with conflict
  • How to quickly resolve conflict
  • The difference between compromising versus agreeing
  • Internal processor versus verbal processor
  • How conflict is usually never one-sided
  • How the way your family handled conflict will be reflected in the way you resolve conflict
  • The power of the “I” statements
  • Situations where couples may need to seek outside help to resolve their conflict

Resources Mentioned During the Episode:

  • Ephesians 4:25 -29   Therefore, putting away lying, speak the truth, each one to his neighbor, because we are members of one another. Be angry and do not sin. Don’t let the sun go down on your anger, and don’t give the devil an opportunity. Let the thief no longer steal. Instead, he is to do honest work with his own hands, so that he has something to share with anyone in need. No foul language should come from your mouth, but only what is good for building up someone in need so that it gives grace to those who hear.
  • The power of “I” statements  – a worksheet to help practice using “I” statements
  • 3 second rule – during conflict, the principle of thinking for 3 seconds before responding
  • Every Try Counts – Daniel refers to this website during the podcast

Quotables:

  • “Never having conflict is a warning sign.”
  • “It’s not about compromising, it is about agreeing.”
  • “Learn to identify where the conflict started and where it resulted from.”
  • “What did I do to contribute to this conflict?”
  • “Lay down your swords and pick up your shields.”
  • “We are on the same team.”
  • “You are fighting for the health of your marriage.”
  • “Sometimes you need new tools in your tool belts.”

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And don’t forget to subscribe to our podcast, so that you will never miss an episode!

TAGS:"I" statements3 second ruleagreeingangercompromisingconflictcoupleEphesiansfamilyhealthhealthyinternalmarriageone-sidedresolveshieldssunswordsteamunhealthyverbalwarning
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

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Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
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Follow
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Hello Instagram

In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

#parenting #disciplemaking #discipleship #christcenteredhome
•
Follow
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on. Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/ #parenting #disciplemaking #discipleship #christcenteredhome
1 week ago
View on Instagram |
1/5
The Role of Numbing Behaviors 🤔🫨

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors 🤔🫨 Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
1 month ago
View on Instagram |
2/5
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
2 months ago
View on Instagram |
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Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
2 months ago
View on Instagram |
4/5
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
3 months ago
View on Instagram |
5/5
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