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Episodes / Everything In Between / Interviews / Personal Growth / Relationship

13: How to Help Hurting People with Christine Martin

April 16, 2018

In Episode 13 of The IMbetween Podcast, Christina Im interviews Christine Martin, about Postpartum Depression and how to help people who are hurting.Ā 

In This Episode, You Will Hear About:

  • The TRUE meaning of BOGO
  • Christine Martin’s story about her battle with Postpartum Depression
  • When Christine decided to seek medical attention and ask for help
  • What resources to seek out when hurting
  • How being a friend can be a great step to help
  • Practical ways to help someone who is hurting
  • The importance of showing up and being there to help
  • How to help when you live far away from a friend that is hurting
  • Advice about what to do if you suspect a friend or spouse has PPD
  • How it takes courage to help those who are hurting

Resources Mentioned During the Episode:

  • Amidst the Chaos – Christine Martin’s lifestyle blog
  • Something’s Not Right – Christine’s PPD story (Part 1)
  • I Need HelpĀ  – Christine’s PPD story (Part 2)
  • No Way, Not MeĀ  – Christine’s PPD story (Part 3)
  • I Have Postpartum Depression – Christine’s PPD story (Part 4)
  • Golden Penny Pancakes – Christine Martin’s recipe for the BEST cheese pancakes
  • Chocolate Chip Banana Muffins – Christine Martin’s recipe for the yummiest muffins (can also be made egg-free)

Quotables:

  • “Pain and hurt is kind of wasted if you don’t share it with other people.”
  • “As a Mom, I felt like I was supposed to be the strong one for my kids.”
  • “Anytime I felt guilt/shame of taking medication, I would choose to see it as giving my kids the gift of a healthy Mom.”
  • “There is beauty in the broken.”
  • “I am here…so come.”
  • “The truth is they do need something, but it is difficult to ask.”
  • “Don’t wait for the invitation to help them. Just figure out a practical way to show up in their life.”
  • “Be there in their mess.”
  • “Get real. Have a frank discussion with yourself about yourself.”
  • “Don’t stay quiet. Seek help for the betterment of your kids and your family and ultimately your life.”
  • “People who seek help are the bravest and courageous people.”
  • “Fight for help and wellness.”
  • “Lead with grace, love, and understanding…even if you don’t understand.”

Ā 

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TAGS:Amidst the ChaosAPAbeautyBOGObrokenCanadachocolate chip banana muffinsChristine MartincouragediscussionfightfriendGolden Penny Pancakesgracehealthyhelphelpinghurtinginterviewinvitationlifestyle bloggerlovemessMom bloggerpainpancakespeoplePostpartum DepressionPPDpregnancypregnantshow upSpring BreakToronto
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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@imbetweenshow

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Hello Instagram

The Role of Numbing Behaviors šŸ¤”šŸ«Ø

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors šŸ¤”šŸ«Ø Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
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In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

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•
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Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
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Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
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Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
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