13: How to Help Hurting People with Christine Martin
In Episode 13 of The IMbetween Podcast, Christina Im interviews Christine Martin, about Postpartum Depression and how to help people who are hurting.Ā
In This Episode, You Will Hear About:
- The TRUE meaning of BOGO
- Christine Martin’s story about her battle with Postpartum Depression
- When Christine decided to seek medical attention and ask for help
- What resources to seek out when hurting
- How being a friend can be a great step to help
- Practical ways to help someone who is hurting
- The importance of showing up and being there to help
- How to help when you live far away from a friend that is hurting
- Advice about what to do if you suspect a friend or spouse has PPD
- How it takes courage to help those who are hurting
Resources Mentioned During the Episode:
- Amidst the Chaos – Christine Martin’s lifestyle blog
- Something’s Not Right – Christine’s PPD story (Part 1)
- I Need HelpĀ – Christine’s PPD story (Part 2)
- No Way, Not MeĀ – Christine’s PPD story (Part 3)
- I Have Postpartum Depression – Christine’s PPD story (Part 4)
- Golden Penny Pancakes – Christine Martin’s recipe for the BEST cheese pancakes
- Chocolate Chip Banana Muffins – Christine Martin’s recipe for the yummiest muffins (can also be made egg-free)
Quotables:
- “Pain and hurt is kind of wasted if you don’t share it with other people.”
- “As a Mom, I felt like I was supposed to be the strong one for my kids.”
- “Anytime I felt guilt/shame of taking medication, I would choose to see it as giving my kids the gift of a healthy Mom.”
- “There is beauty in the broken.”
- “I am here…so come.”
- “The truth is they do need something, but it is difficult to ask.”
- “Don’t wait for the invitation to help them. Just figure out a practical way to show up in their life.”
- “Be there in their mess.”
- “Get real. Have a frank discussion with yourself about yourself.”
- “Don’t stay quiet. Seek help for the betterment of your kids and your family and ultimately your life.”
- “People who seek help are the bravest and courageous people.”
- “Fight for help and wellness.”
- “Lead with grace, love, and understanding…even if you don’t understand.”
Ā 
Subscribe and Connect With Us:
- Apple Podcasts
- Stitcher
- Google Play
- Spotify
- Instagram – @imbetweenshow
- Twitter –Ā @imbetweenshow
- Facebook –Ā @imbetweenshow
And don’t forget to subscribe to our podcast, so that you will never miss an episode!
