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Episodes / Parenting / Personal Growth

129: 4 Life-Changing Resolutions To Make With Your Family

January 25, 2021

As a family, the New Year is a great opportunity to decide together what habits and rhythms of life you want to live out in 2021. It’s also a great time to come together and set some family goals for the upcoming year too. And, that’s why in today’s episode, we want to share the 4 Life-Changing Near Year’s Resolutions for your family to make this year. These ideas will grow your closeness with one another, but they will also set healthy rhythms for your children to take with them into adulthood.

When we think of New Year’s Resolutions, many times we are very aware of what changes we want to make in ourselves like losing the last bit of baby weight or wanting to read more books.  And sometimes we are keenly aware of what changes we hope to make in our spouses. Har, har..just kidding…this episode has nothing to do with that.

Until the pandemic hit last year, we had never thought about making meaningful family resolutions. In a previous episode, we talked about discussing with your family about what stays and what goes. It was in the middle of our country’s lockdown when we were all working and learning from home. Everything else but grocery stores were shut down…so literally, we lived, worked, and played at home. But, in the middle of this mess, we were able to look at everything we used to have in our schedules and take a proactive step in choosing if we will put those activities back in.

Have you Taken The Relationship Check-in Quiz?

Take this relationship quiz with your spouse. Within minutes, you will immediately see the strengths of your relationship and also the areas of growth that you can focus on this year. We know this is going to be a great asset in building a strong, connected, and joy-filled marriage.

In This Episode, You Will Hear About:

  • The 4 life-changing resolutions to make with your family:
    1. Adopt a growth mindset.
    2. Try things that we will fail at.
    3. Practice “secrecy.”
    4. Learn to apologize.
  • Why having a growth mindset is crucial to your family’s well-being.
  • We’ll discuss why we need to teach our kids to fail.
  • We will break down the practice of “secrecy” (and no..it’s not about keeping secrets from one another).
  • We’ll talk about all things apologies and how to avoid the tricky “I”m sorry” traps.

Resources Mentioned During the Episode:

  • Listen to our previous mini-episode about It’s Time To Decide What Stays And What Goes
  • Hear more about growth mindset in our previous episode, How To Raise Resilient, Gritty, and Passionate Kids
  • Want to hear more about the importance of failure? Listen to Why We Need To Teach Our Kids To Fail
  • Find out more about Strengths in Marriage and Strengths-Based Parenting by listening to our previous episodes
  • Learn more about how to apologize in a meaningful way by reading Why Won’t You Apologize? Healing Big Betrayals and Every Day Hurts by Harriet Lerner
  • Read The Gift of Failure: How the Best Parents Learn To Let Go So Their Children Can Succeed by Jessica Lahey
  • Learn more about the importance of a growth mindset through these books, Grit: The Power of Passion and Perseverance by Angela Duckworth and Mindset: Changing The Way You Think to Fulfill Your Potential by Carol Dwek
  • Take a look at Daniel’s newest book You Are What You Do: And Six Other Lies About Work, Life, and Love

Quotes and Tweets:

  • In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. – Carol Dwek
  • Your ideas about risk and effort come from our mindset. So, this year, resolve to help your family realize the value of challenging yourselves and that the effort to learn and grow is worth it.  @imbetweenshow
  • We can learn from our mistakes…but if we are scared to make mistakes, then we will live our lives paralyzed by the possibility of failure. @imbetweenshow
  • By resolving to try something new as a family that has the risk of failure, it creates an environment where failure is normalized and not something to be avoided like the plague.   @imbetweenshow
  • Changing our beliefs can have a powerful impact. The growth mindset creates a powerful passion for learning. “Why waste time proving over and over how great you are when you could be getting better?” – Carol Dwek
  • We are creating a generation that has no idea what to do when they actually struggle. Every time we rescue, hover or otherwise save our children from a challenge, we send a very clear message; that we believe they are incompetent, incapable, and unworthy of our trust. @jesslahey
  • Do you know what the antidote to approval is? It’s secrecy. Secrecy is deliberately keeping our good deeds and personal virtues unknown.  @imbetweenshow
  • By practicing secrecy, we are proactively taking the time to put aside our need for outside affirmation and to instead rejoice and delight in God as He delights in us. @imbetweenshow
  • If you want to change the world, go home and love your family. – Mother Teresa
  • If we want to teach children to apologize, learn to say, “Thank you for the apology.” and stop there.” This piece of advice sounds simple but it is difficult to put into practice. We reflexively use the apology as a springboard. @HarrietLerner

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TAGS:angela duckworthapologizebetrayalcarol dwekfailfailuregritgrowth mindsethurtJessica LaheymindsetNew YearNew Year'sParentsperserverancequizresolutionssecrecysorrysucceed
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need.

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One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need. Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
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One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need.

Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
imbetweenshow
imbetweenshow
•
Follow
One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need. Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
2 months ago
View on Instagram |
1/5
Did you know our culture is increasingly aware of the importance of our inner life and rejecting hustle culture? In Episode 192 of our podcast, @mindycaliguire shares insights from @soul_care’s “listening tour” that revealed this shift. 

To hear the key to thriving in a busy world, tune into Episode 192 of the IMbetween Podcast wherever you get your podcasts.
imbetweenshow
imbetweenshow
•
Follow
Did you know our culture is increasingly aware of the importance of our inner life and rejecting hustle culture? In Episode 192 of our podcast, @mindycaliguire shares insights from @soul_care’s “listening tour” that revealed this shift. To hear the key to thriving in a busy world, tune into Episode 192 of the IMbetween Podcast wherever you get your podcasts.
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View on Instagram |
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♥️ Understanding the Enneagram and its relevance to intimacy in marriage.

💙 The role of the Enneagram in enhancing self-awareness and partner understanding.

💜 Natural states of intimacy for different Enneagram types and potential conflicts.

💖 Creating a safe environment for open communication about intimacy.

💞 Navigating differences in sexual desires and preferences between partners.

💚 Insights into the strengths and growth areas of each Enneagram type regarding intimacy.

♥️ The importance of vulnerability and emotional connection in intimate relationships.

💙 Strategies for addressing and overcoming intimacy challenges specific to each Enneagram type.

💜 The significance of nonverbal cues and emotional awareness during intimate moments.

💕 Encouragement for couples to explore deeper connections through understanding their Enneagram types.

Tune into Episode 191 of the @imbetweenshow wherever you listen to podcasts!
imbetweenshow
imbetweenshow
•
Follow
Did you know that your Enneagram type affects what happens in the bedroom with your spouse? In Episode 191 of the IMbetween Podcast, we interview Christa Hardin (@enneagramandmarriage) on: ♥️ Understanding the Enneagram and its relevance to intimacy in marriage. 💙 The role of the Enneagram in enhancing self-awareness and partner understanding. 💜 Natural states of intimacy for different Enneagram types and potential conflicts. 💖 Creating a safe environment for open communication about intimacy. 💞 Navigating differences in sexual desires and preferences between partners. 💚 Insights into the strengths and growth areas of each Enneagram type regarding intimacy. ♥️ The importance of vulnerability and emotional connection in intimate relationships. 💙 Strategies for addressing and overcoming intimacy challenges specific to each Enneagram type. 💜 The significance of nonverbal cues and emotional awareness during intimate moments. 💕 Encouragement for couples to explore deeper connections through understanding their Enneagram types. Tune into Episode 191 of the @imbetweenshow wherever you listen to podcasts!
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View on Instagram |
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Listen to Episode 190 wherever you get your podcasts, or by clicking the link in our bio.
imbetweenshow
imbetweenshow
•
Follow
As we approach Black History Month, join us as we hear @trillianewbell share inspiring stories of Black Christians and how a shared meal can ignite meaningful conversations about history and identity! Listen to Episode 190 wherever you get your podcasts, or by clicking the link in our bio.
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View on Instagram |
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🥦 Food isn’t just fuel; it’s packed with emotions! 

On episode 189 of our @imbetweenshow podcast, we discussed with @caroline.fausel from @oliveyouwhole on how our emotional ties to food can influence our eating habits (among many other topics related to living a simply healthy life).

Ever found yourself reaching for snacks when stressed? Caroline explains how our brains wire together experiences of using food to feel better, and how this emotional connection can complicate our relationship with food. On this episode you will discover how food is deeply personal and understanding our emotional ties to it is crucial for lasting change.

Listen wherever you get your podcasts! Episode 189 on the IMbetween Podcast.
imbetweenshow
imbetweenshow
•
Follow
🥦 Food isn’t just fuel; it’s packed with emotions! On episode 189 of our @imbetweenshow podcast, we discussed with @caroline.fausel from @oliveyouwhole on how our emotional ties to food can influence our eating habits (among many other topics related to living a simply healthy life). Ever found yourself reaching for snacks when stressed? Caroline explains how our brains wire together experiences of using food to feel better, and how this emotional connection can complicate our relationship with food. On this episode you will discover how food is deeply personal and understanding our emotional ties to it is crucial for lasting change. Listen wherever you get your podcasts! Episode 189 on the IMbetween Podcast.
4 months ago
View on Instagram |
5/5
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