With COVID restrictions starting to lift, and the talk about a second pandemic wave possibly coming, you may find yourself feeling more stressed than usu[...]
the category
Relationship
How many times have you lost your cool since the start of this pandemic? How many times have you yelled at your kids or gave the silent treatment to your s[...]
The longer this pandemic goes on, the more things and events are being cancelled. Birthday parties, summer camps, vacations — the list goes on and on. [...]
While there are a lot of things that are out of our control, it is helpful to underline for our families what we can control. So, sometime today, when y[...]
There are two words that we need to erase from our vocabulary during this difficult time. People assume these two words help themselves and others get t[...]
Can a movie about divorce really teach us important lessons about marriage? Most certainly! We recently watched the Netflix movie, Marriage Story. While i[...]
100% of married couples have conflict. But, not 100% of married couples know how to resolve their conflict. We recently watched the Netflix movie, Marriag[...]
To the mom that’s rediscovering herself as her children are growing older. To the dad that’s wrestling through the tension of being present for his ch[...]
How do you forgive someone that has wounded you deeply? How do you forgive someone when your wounds are still open? We are about to enter what therapists a[...]
Think about the last time you had a conflict with someone. How did it turn out? Did you feel like the other person was misinterpreting your words, your act[...]