How many times have you lost your cool since the start of this pandemic? How many times have you yelled at your kids or gave the silent treatment to your s[...]
The longer this pandemic goes on, the more things and events are being cancelled. Birthday parties, summer camps, vacations — the list goes on and on. [...]
While there are a lot of things that are out of our control, it is helpful to underline for our families what we can control. So, sometime today, when yâ€[...]
There are two words that we need to erase from our vocabulary during this difficult time. Â People assume these two words help themselves and others get t[...]
Can a movie about divorce really teach us important lessons about marriage? Most certainly! We recently watched the Netflix movie, Marriage Story. While i[...]
100% of married couples have conflict. But, not 100% of married couples know how to resolve their conflict. We recently watched the Netflix movie, Marriag[...]
To the mom that’s rediscovering herself as her children are growing older. To the dad that’s wrestling through the tension of being present for his ch[...]
How do you forgive someone that has wounded you deeply? How do you forgive someone when your wounds are still open? We are about to enter what therapists a[...]
Think about the last time you had a conflict with someone. How did it turn out? Did you feel like the other person was misinterpreting your words, your act[...]
Have you ever been in a conflict with someone? Have you ever felt misunderstood or not heard? Does conflict make you want to run away or grab your boxing g[...]