Have you ever considered going to couples counseling, but were afraid of the unknown? The first step is often the hardest because you are not sure what to[...]
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Episodes
Parenting isn’t for wimps, especially when it comes to navigating the crucial conversations that we must have with our kids. Jimmy and Kristin Scroggins[...]
12 years ago, Emily Ley found herself with a life she didn’t love. But instead of just settling, she dug deep and did the hard work of changing her life[...]
In every conflict, there are two options: to go down the road of an argument or open the doors to a deeper conversation which can lead to a greater underst[...]
Toxic relationships drain us, consume our brain space, and steal our joy. We've all experienced the aftermath of a toxic person's destruction, but do we a[...]
Do you live your life trying to avoid pain? Maybe you've pretended everything is fine even though you feel like you are crumbling inside. While most people[...]
The Enneagram is a tool that can help us grow in our understanding of ourselves and each other. In Episode 134, we want to take a deeper dive into the Enne[...]
The 5 Love Languages has helped millions of relationships, marriages, and families grow in their love and understanding for one another. In a blended famil[...]
Why is it so hard to say, "I'm sorry?" If you’ve been married longer than a week, you’ve probably already realized that there is no such thing as a per[...]
Many times we do not set boundaries because we feel the need to help others or we fear disappointing them. While helping others is not wrong, if you feel l[...]