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Episodes

167: The Power of Joy: How To Transform Your Life With Neal and Carly Samudre

Have you ever felt like you're constantly pushing yourself to change, but it never seems to stick? Maybe you've been told that if you just try harder, you[...]

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166: The Importance Of Friendship In Your Daily Life

Friendship can enrich your life in many ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when[...]

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165: Important Parenting Tips for Connecting With Your Kids Who Deal With Anxiety With Justine Froelker

A child dealing with anxiety can be a challenging and unpredictable experience, much like a rollercoaster ride with its ups and downs. Some days may feel[...]

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164: How To Establish A Family Rhythm Through Sabbath and Celebration

We are going to give you a framework to be able to set your family's weekly rhythm. You can establish a routine for your family, despite how chaotic[...]

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163: The 4 Keys To Long-Term Sexual Satisfaction With Your Spouse

No area of a couple's life offers more potential for embarrassment, hurt, and rejection than their sexual relationship. On the other hand, when every[...]

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162: Raising Kind Kids Who Include Others

Are you raising kids who are kind and compassionate? It is critical to demonstrate to our children what it means to include others instead of excluding th[...]

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161: The 7 New Love Languages and 4 Steps to Get Your Love Language Heard

Perhaps you are familiar with Dr. Gary Chapman's The 5 Love Languages. It has been revolutionary to individuals, couples, and families worldwide. Truity,[...]

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160: 5 Relationship Advice Every Young Couple Should Know

We were recently asked about what advice we would give to younger couples, and so that’s what we want to unpack today. If we were to write a congratulat[...]

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159: Drake Farmer on Finding Hope in the Hard Seasons of Life

Hope can seem like such an elusive thing. In Episode 159, Drake Farmer unpacks for us what hope is, where we should put our hope when we are going through[...]

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158: 4 Ways To Stick Together When You Feel Bored, Irritated, or Frustrated with your Spouse

Sometimes our spouse can feel like our best friend. And, other times, they can drive us crazy! In episode 158, we want to give you four ways to stick toge[...]

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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

Instagram

The Role of Numbing Behaviors šŸ¤”šŸ«Ø

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors šŸ¤”šŸ«Ø Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
4 weeks ago
View on Instagram |
1/6
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
1 month ago
View on Instagram |
2/6
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
2 months ago
View on Instagram |
3/6
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
2 months ago
View on Instagram |
4/6
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. 

This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
•
Follow
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
2 months ago
View on Instagram |
5/6
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚

Luna was sad to be home all alone after a summer full of cuddles from the kids.
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚

Luna was sad to be home all alone after a summer full of cuddles from the kids.
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚

Luna was sad to be home all alone after a summer full of cuddles from the kids.
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚

Luna was sad to be home all alone after a summer full of cuddles from the kids.
•
Follow
V started high school today, A entered her last year of middle school, and M began his last year of elementary. Not sure how we have kids this old @danielsangi šŸ˜‚ Luna was sad to be home all alone after a summer full of cuddles from the kids.
3 months ago
View on Instagram |
6/6
@imbetweenshow

Recent Posts

  • 197: From Numbing to Awareness: A Journey Beyond Addiction with Chris Janssen

    October 28, 2025
  • 196: Reset & Restore: Coping with Overstimulation in the Family Home

    October 14, 2025
  • 195: Overcoming Imposter Syndrome: How to Embrace Your God-Given Purpose with Cassandra Speer

    September 29, 2025
  • 194: Finding Peace in the Emotional Storm with Alicia Michelle

    September 15, 2025

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Hello Instagram

The Role of Numbing Behaviors šŸ¤”šŸ«Ø

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors šŸ¤”šŸ«Ø Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, ā€œGrace Yourself,ā€ that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
4 weeks ago
View on Instagram |
1/5
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. šŸŒ±šŸ“˜ Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
1 month ago
View on Instagram |
2/5
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
2 months ago
View on Instagram |
3/5
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
2 months ago
View on Instagram |
4/5
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. 

This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
•
Follow
🌟 Parenting Tip Alert! Ever find yourself overwhelmed by bursts of anger or frustration with your kids? You’re not alone. In our latest podcast episode, @aliciamichellecoach shares the ADD framework: Acknowledge, Discern, Decide. This three-step method helps parents navigate their emotions effectively. By understanding and validating our feelings, we can respond more thoughtfully to our children’s needs. Tune in to Episode 194 of the IMbetween Podcast (wherever you listen to your podcasts or at https://imbetween.org/episode194) for relatable stories and actionable advice on managing emotions in parenting.
2 months ago
View on Instagram |
5/5
@imbetweenshow
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