Because of this global pandemic, our entire lives are registering on our brains—with red lights twirling around and sirens blasting—ERROR! As a resu[...]
With COVID restrictions starting to lift, and the talk about a second pandemic wave possibly coming, you may find yourself feeling more stressed than usu[...]
How many times have you lost your cool since the start of this pandemic? How many times have you yelled at your kids or gave the silent treatment to your s[...]
What marriage and parenting advice do a 10, 9, and 5 year old have? To celebrate our 100th episode, our kids are answering your questions! They cover topi[...]
The longer this pandemic goes on, the more things and events are being cancelled. Birthday parties, summer camps, vacations — the list goes on and on. [...]
Most married couples know that they love each other. However, do most married couples know that they are FOR each other? When you are in an argument, do[...]
Have you ever felt like you don't understand your spouse? Have you ever wondered why your spouse handles a situation in a completely different manner than[...]
No one wants their families to look back on this Quarantine and remember the stress, the short tempers, or the frustrated tears. Instead, we want our fami[...]
Have you ever felt so overwhelmed that you can't think? Have you found yourself tossing and turning at night because your mind is racing? When you feel ou[...]
Anxiety is something that most of us have experienced in our life, especially during these uncertain times. This 5 step exercise can be very helpful durin[...]