There has been a lot of talk about personal burnout as the result of everything we have been experiencing. In the same breath, there have been lots of con[...]
the category
Marriage
After studying thousands of couples for over 4 decades, Dr. John Gottman found that the difference between happy and unhappy couples is not how much they[...]
Is it possible for you and your spouse to live in the same house, sleep in the same bed, eat dinner around the same table, be quarantined in the same spac[...]
Have you ever considered going to couples counseling, but were afraid of the unknown? The first step is often the hardest because you are not sure what to[...]
12 years ago, Emily Ley found herself with a life she didn’t love. But instead of just settling, she dug deep and did the hard work of changing her life[...]
In every conflict, there are two options: to go down the road of an argument or open the doors to a deeper conversation which can lead to a greater underst[...]
Toxic relationships drain us, consume our brain space, and steal our joy. We've all experienced the aftermath of a toxic person's destruction, but do we a[...]
Do you live your life trying to avoid pain? Maybe you've pretended everything is fine even though you feel like you are crumbling inside. While most people[...]
The 5 Love Languages has helped millions of relationships, marriages, and families grow in their love and understanding for one another. In a blended famil[...]
Why is it so hard to say, "I'm sorry?" If you’ve been married longer than a week, you’ve probably already realized that there is no such thing as a per[...]