There has recently been a heightened awareness of human trafficking in the news and on social media. While there are many conspiracy theories floating arou[...]
Do you sleep 8 hours a night and still wake up feeling tired? Do you find yourself feeling exhausted, even though you've had your second cup of coffee and[...]
This pandemic has caused us to pause, breathe, and to take inventory of what matters and what doesn’t. It is almost like we are able to start our year ov[...]
There are many times we have found ourselves feeling stressed, unsure, scared, anxious, and completely overwhelmed with the brokenness of our world. That[...]
In a world that tells us we need to do more, be more, and buy more, it is easy to fall into the trap of more. But actually, one of the best ways to change[...]
Because of this global pandemic, our entire lives are registering on our brains—with red lights twirling around and sirens blasting—ERROR! As a resu[...]
With COVID restrictions starting to lift, and the talk about a second pandemic wave possibly coming, you may find yourself feeling more stressed than usu[...]
In Episode 101, Daniel and Christina interview author and business owner, Rebecca Smith about how life is better when it is slow. Imagine a world in which[...]
How many times have you lost your cool since the start of this pandemic? How many times have you yelled at your kids or gave the silent treatment to your s[...]
When you think of journaling, where does your mind go? Do you remember recording all your secret crushes in a lock-and-key-diary? Do you recall the familia[...]