We interview Chris Janssen, an author, life coach, and sobriety advocate. Chris shares her personal journey to sobriety, discusses her new book Grace Yourself: How to Show Up for the Sober Life You Want, and explores how addiction extends beyond substances to behaviours and thought patterns. She offers practical coaching tools for self-reflection[...]
In Episode 189, Daniel and Christina engage in a conversation with Caroline Fausel, a health coach and wellness expert, about her newly released book, A[...]
In Episode 188, Daniel and Christina talk with Steve Carter, who shares his journey through grief and insights from his new book, "Grieve, Breathe, Receiv[...]
In Episode 186, Daniel and Christina Im engage in a profound conversation with Chuck De Groat, a licensed therapist and author of "Healing What's Within."[...]
Shutdowns. Stay-at-home orders. Cancelled holiday plans. Christmas certainly looks different this year. And while we may feel like we can't celebrate anyth[...]
Do you find yourself frustrated with a relationship in your life? Perhaps you've been ghosted and you aren't sure what you did. Perhaps you constantly fee[...]
A recent survey shows that eight out of ten people feel we are completely, hopelessly divided from one another. Do you feel the same way? We have come to t[...]
Do you remember how easy it was to make friends in kindergarten? Do you wish it was still as simple? With the number of people we meet in-person and onlin[...]
Having choices is both a blessing and a curse; it is a blessing to be able to make choices and not be forced into a decision. However, when you cannot de[...]
In Episode 115, Daniel and Christina interview Myquillyn Smith about how you can practice hospitality in every season of life, including hosting others dur[...]