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Episodes / Everything In Between / Interviews / Personal Growth / Relationship

13: How to Help Hurting People with Christine Martin

April 16, 2018

In Episode 13 of The IMbetween Podcast, Christina Im interviews Christine Martin, about Postpartum Depression and how to help people who are hurting. 

In This Episode, You Will Hear About:

  • The TRUE meaning of BOGO
  • Christine Martin’s story about her battle with Postpartum Depression
  • When Christine decided to seek medical attention and ask for help
  • What resources to seek out when hurting
  • How being a friend can be a great step to help
  • Practical ways to help someone who is hurting
  • The importance of showing up and being there to help
  • How to help when you live far away from a friend that is hurting
  • Advice about what to do if you suspect a friend or spouse has PPD
  • How it takes courage to help those who are hurting

Resources Mentioned During the Episode:

  • Amidst the Chaos – Christine Martin’s lifestyle blog
  • Something’s Not Right – Christine’s PPD story (Part 1)
  • I Need Help  – Christine’s PPD story (Part 2)
  • No Way, Not Me  – Christine’s PPD story (Part 3)
  • I Have Postpartum Depression – Christine’s PPD story (Part 4)
  • Golden Penny Pancakes – Christine Martin’s recipe for the BEST cheese pancakes
  • Chocolate Chip Banana Muffins – Christine Martin’s recipe for the yummiest muffins (can also be made egg-free)

Quotables:

  • “Pain and hurt is kind of wasted if you don’t share it with other people.”
  • “As a Mom, I felt like I was supposed to be the strong one for my kids.”
  • “Anytime I felt guilt/shame of taking medication, I would choose to see it as giving my kids the gift of a healthy Mom.”
  • “There is beauty in the broken.”
  • “I am here…so come.”
  • “The truth is they do need something, but it is difficult to ask.”
  • “Don’t wait for the invitation to help them. Just figure out a practical way to show up in their life.”
  • “Be there in their mess.”
  • “Get real. Have a frank discussion with yourself about yourself.”
  • “Don’t stay quiet. Seek help for the betterment of your kids and your family and ultimately your life.”
  • “People who seek help are the bravest and courageous people.”
  • “Fight for help and wellness.”
  • “Lead with grace, love, and understanding…even if you don’t understand.”

 

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And don’t forget to subscribe to our podcast, so that you will never miss an episode!

TAGS:Amidst the ChaosAPAbeautyBOGObrokenCanadachocolate chip banana muffinsChristine MartincouragediscussionfightfriendGolden Penny Pancakesgracehealthyhelphelpinghurtinginterviewinvitationlifestyle bloggerlovemessMom bloggerpainpancakespeoplePostpartum DepressionPPDpregnancypregnantshow upSpring BreakToronto
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

Instagram

Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
•
Follow
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. Much Love, Daniel and Christina #PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
1 week ago
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In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

#parenting #disciplemaking #discipleship #christcenteredhome
•
Follow
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on. Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/ #parenting #disciplemaking #discipleship #christcenteredhome
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The Role of Numbing Behaviors 🤔🫨

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors 🤔🫨 Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
2 months ago
View on Instagram |
3/6
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
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Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
3 months ago
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Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
•
Follow
Happy birthday to my bestest friend @danielsangi and the person who makes me laugh harder and louder than anyone else in this world. Life with you is more beautiful, whimsical, adventurous, full, and fun than I ever imagined. Today, we celebrate you and the gift your presence is to us. Love you forever!
3 months ago
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@imbetweenshow

Recent Posts

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  • 197: From Numbing to Awareness: A Journey Beyond Addiction with Chris Janssen

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  • 196: Reset & Restore: Coping with Overstimulation in the Family Home

    October 14, 2025
  • 195: Overcoming Imposter Syndrome: How to Embrace Your God-Given Purpose with Cassandra Speer

    September 29, 2025

Subscribe to Podcast

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Hello Instagram

Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. 

Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. 

We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. 

Much Love,
Daniel and Christina 

#PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong  #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
•
Follow
Some #spotify wins for the IMbetween podcast this past year. Thanks to all of our listeners and Podcast Family for journeying with us and trusting us with your time. Our podcast started out as a dream to help build strong marriages and families because when we were hurting the most (that 7 year struggle is real!) and couldn’t afford therapy, we didn’t know where to turn. We didn’t want anyone else to feel the same way, so we created a place and space where people could listen and learn in a safe environment. We have learned and grown so much since that first episode drop 7 years ago. In many ways, we’ve grown up together and watched our kids grow up too. It has been a blessing to walk this road together. Cheers to 2026 and all that it brings. Much Love, Daniel and Christina #PodcastFamily #PodcastCommunity #ThankYouListeners #GratefulHeart #SevenYearsStrong #GrowingTogether #christianmarriage #marriagepodcast #spotifywrapped #marriagehelp #imbetweenpodcast #PodcastWins #PodcastMilestones #PodcastersOfInstagram #PodcastersUnite #SpotifyPodcasts
1 week ago
View on Instagram |
1/5
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on.

Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/

#parenting #disciplemaking #discipleship #christcenteredhome
•
Follow
In a compelling analogy from Episode 198 of our IMbetween Podcast, our guest @davidsunde describes parents as “tour guides” rather than “travel agents” in their children’s faith journeys. Unlike travel agents who arrange logistics from afar, tour guides walk with their children through every high and low. This metaphor highlights the importance of presence and shared experiences in nurturing faith. By being there for the everyday moments, parents can provide authentic guidance and support, much like God’s nature as Emmanuel—“God with us.” It’s an insightful shift in perspective that’s worth reflecting on. Listen to Episode 198 wherever you get your podcasts, or here https://imbetween.org/episode198/ #parenting #disciplemaking #discipleship #christcenteredhome
2 weeks ago
View on Instagram |
2/5
The Role of Numbing Behaviors 🤔🫨

Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. 

We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. 

Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
•
Follow
The Role of Numbing Behaviors 🤔🫨 Ever wonder why we turn to quick fixes when we’re stressed or exhausted? In Episode 197 of the IMbetween Podcast, @chris3janssen explains that numbing behaviors like reaching for sugary treats or alcohol provide immediate relief but often at a significant cost. We discuss a powerful exercise from her book, “Grace Yourself,” that helps individuals evaluate these numbing patterns and consider healthier alternatives. It’s about gaining awareness and making intentional choices to support our well-being. Tune in wherever you listen to your podcasts, or here @ https://imbetween.org/episode197
2 months ago
View on Instagram |
3/5
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? 

In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. 

Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 

Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/

#MentalHealth #Overstimulation #Parenting
•
Follow
Did you know that despite growing awareness of mental health, anxiety and depression rates in children and adolescents have sharply risen? In episode 196 of the @imbetweenshow podcast, @sarahboyd, author of Turn Down the Noise, discusses how overstimulation in our environment could be a key factor. Just like a garden needs the right conditions to thrive, so do our minds. It’s about adjusting our surroundings to create supportive spaces for everyone, especially our kids. 🌱📘 Listen wherever you get your podcasts, or by going to https://imbetween.org/episode196/ #MentalHealth #Overstimulation #Parenting
2 months ago
View on Instagram |
4/5
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it.

Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
•
Follow
Ever feel like an imposter in your own life? @cassandralspeer shares her struggles with imposter syndrome. On episode 195 of the IMbetween Podcast, we delved into how these feelings of inadequacy can actually highlight our humility and dependence on God. It’s a poignant reminder that feeling unqualified doesn’t disqualify us from our purpose—it can be a step towards it. Listen wherever you get your podcasts or at https://imbetween.org/epsiode195/
3 months ago
View on Instagram |
5/5
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