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Episodes / Interviews / Marriage

169: How to Affair Proof Your marriage with Braden and Kristen Hafner

June 12, 2023

What is an affair, how do they start, and how can you affair proof your marriage? In Episode 169, we interview Braden and Kristen Hafner on common reasons marriages are susceptible to affairs, the role of trust in affair-proofing your marriage, how to identify potential vulnerabilities in your marriage, and how to rebuild trust and recover from infidelity if it has already occurred in your marriage.

IN This Episode, You’ll Hear About The Following:

  • The definition of an affair
  • The role of social media in affairs
  • How to affair-proof your marriage by building trust, maintaining open communication, and nurturing intimacy
  • What to do if there has been infidelity in your marriage

Resources Mentioned IN This EPisode:

  • Pure Victory Podcast with Braden Hafner and Matt Cline
  • FamilyLife Canada
  • FamilyLife Weekend Getaway Conferences
  • Hope Restored: A Marriage Intensive Experience

Quotes And Tweets:

  • “Any inappropriate interaction is an instance where the enemy is trying to draw a line or a division between you two as a couple. He wants to attack you and pull you apart, so you have to come together as a team.”

Discussion Prompts For YOu As A Couple:

  1. How do you feel about emotional affairs and their potential impact on our marriage? Do you think emotional infidelity can be as damaging as physical infidelity?
  2. Have you ever experienced or observed a situation where small choices and compromises led to the development of an emotional affair? How do you think we can prevent such situations from arising in our relationship?
  3. When it comes to social media, what boundaries do you think we should establish to maintain a healthy balance and avoid the risk of affairs? How can we ensure that our social media activity aligns with our commitment to each other?
  4. How do we currently prioritize building trust in our relationship? Are there any specific ways we can enhance our open and honest communication to strengthen the foundation of trust between us?
  5. What are your thoughts on the idea of having full transparency in access to each other’s phones, social media, and relationships with the opposite sex? Would you be comfortable implementing such measures in our relationship?
  6. How do we currently nurture and cultivate intimacy in our marriage? Are there any aspects of our relationship where you feel we could put in more effort to deepen our connection?
  7. What specific actions or habits do you think we can adopt to proactively strengthen our marriage and protect it from potential infidelity? How can we work together to create a solid foundation that minimizes the risk of affairs?
  8. Have you ever considered seeking professional counseling or support for our relationship? How do you feel about the idea of exploring it, even if we haven’t experienced infidelity? What potential benefits do you think it could bring to our marriage?
  9. How do we currently prioritize our relationship in our daily lives? Are there any areas where you feel we could be more intentional or proactive in strengthening our connection? How can we ensure that our marriage remains a top priority amidst life’s demands?

Meet Braden and Kristen Hafner:

Since their parents are friends and they grew up in the same church, Braden and Kristen joke that their marriage was arranged. But the truth is Kristen found Braden to have too much hockey hair for her liking. So Braden cut off his luscious locks and the rest is history. Kristen, a former high school science teacher, and Braden an ordained pastor, have been married for 15 years and live in Edmonton. Together they are the Regional Directors of Alberta for FamilyLife Canada. They run Starting Marriage Strong, FamilyLife’s pre-marriage course, and Braden co-hosts Pure Victory Podcast helping individuals get free from porn. 

If you would like to connect to Braden and Kristen email them at:

braden@familylifecanada.com; kristen@familylifecanada.com

TAGS:affair-proofing marriagescommunicationconnectioncounselingemotional affairsFamily Life Canadaforgivenesshealinghealthy marriagesintimacyPure Victory podcastsocial mediastarting freshsupporttrust
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Daniel and Christina Im
about us

Daniel and Christina Im

We’re Daniel and Christina Im. Our heart’s desire and mission is to give you the tools to build a strong, connected, and joy-filled marriage and family.

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One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need. Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
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One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need.

Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
imbetweenshow
imbetweenshow
•
Follow
One significant takeaway from our latest episode with @shannonbrinkwriter is the power of empathy in relationships, especially when one partner is enduring prolonged suffering. Shannon emphasizes that genuine empathy, rather than superficial reassurances, is crucial. This approach helps foster an environment where both partners feel heard and understood, navigating their struggles together. It’s a reminder of how important it is to be truly present with our loved ones in their times of need. Tune into Episode 193 of the IMbetween Podcast wherever you listen to your podcasts!
3 months ago
View on Instagram |
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Did you know our culture is increasingly aware of the importance of our inner life and rejecting hustle culture? In Episode 192 of our podcast, @mindycaliguire shares insights from @soul_care’s “listening tour” that revealed this shift. 

To hear the key to thriving in a busy world, tune into Episode 192 of the IMbetween Podcast wherever you get your podcasts.
imbetweenshow
imbetweenshow
•
Follow
Did you know our culture is increasingly aware of the importance of our inner life and rejecting hustle culture? In Episode 192 of our podcast, @mindycaliguire shares insights from @soul_care’s “listening tour” that revealed this shift. To hear the key to thriving in a busy world, tune into Episode 192 of the IMbetween Podcast wherever you get your podcasts.
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View on Instagram |
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Did you know that your Enneagram type affects what happens in the bedroom with your spouse? In Episode 191 of the IMbetween Podcast, we interview Christa Hardin (@enneagramandmarriage) on: 

♥️ Understanding the Enneagram and its relevance to intimacy in marriage.

đź’™ The role of the Enneagram in enhancing self-awareness and partner understanding.

đź’ś Natural states of intimacy for different Enneagram types and potential conflicts.

đź’– Creating a safe environment for open communication about intimacy.

đź’ž Navigating differences in sexual desires and preferences between partners.

đź’š Insights into the strengths and growth areas of each Enneagram type regarding intimacy.

♥️ The importance of vulnerability and emotional connection in intimate relationships.

đź’™ Strategies for addressing and overcoming intimacy challenges specific to each Enneagram type.

đź’ś The significance of nonverbal cues and emotional awareness during intimate moments.

đź’• Encouragement for couples to explore deeper connections through understanding their Enneagram types.

Tune into Episode 191 of the @imbetweenshow wherever you listen to podcasts!
imbetweenshow
imbetweenshow
•
Follow
Did you know that your Enneagram type affects what happens in the bedroom with your spouse? In Episode 191 of the IMbetween Podcast, we interview Christa Hardin (@enneagramandmarriage) on: ♥️ Understanding the Enneagram and its relevance to intimacy in marriage. 💙 The role of the Enneagram in enhancing self-awareness and partner understanding. 💜 Natural states of intimacy for different Enneagram types and potential conflicts. 💖 Creating a safe environment for open communication about intimacy. 💞 Navigating differences in sexual desires and preferences between partners. 💚 Insights into the strengths and growth areas of each Enneagram type regarding intimacy. ♥️ The importance of vulnerability and emotional connection in intimate relationships. 💙 Strategies for addressing and overcoming intimacy challenges specific to each Enneagram type. 💜 The significance of nonverbal cues and emotional awareness during intimate moments. 💕 Encouragement for couples to explore deeper connections through understanding their Enneagram types. Tune into Episode 191 of the @imbetweenshow wherever you listen to podcasts!
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View on Instagram |
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Listen to Episode 190 wherever you get your podcasts, or by clicking the link in our bio.
imbetweenshow
imbetweenshow
•
Follow
As we approach Black History Month, join us as we hear @trillianewbell share inspiring stories of Black Christians and how a shared meal can ignite meaningful conversations about history and identity! Listen to Episode 190 wherever you get your podcasts, or by clicking the link in our bio.
4 months ago
View on Instagram |
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🥦 Food isn’t just fuel; it’s packed with emotions! 

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Ever found yourself reaching for snacks when stressed? Caroline explains how our brains wire together experiences of using food to feel better, and how this emotional connection can complicate our relationship with food. On this episode you will discover how food is deeply personal and understanding our emotional ties to it is crucial for lasting change.

Listen wherever you get your podcasts! Episode 189 on the IMbetween Podcast.
imbetweenshow
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Follow
🥦 Food isn’t just fuel; it’s packed with emotions! On episode 189 of our @imbetweenshow podcast, we discussed with @caroline.fausel from @oliveyouwhole on how our emotional ties to food can influence our eating habits (among many other topics related to living a simply healthy life). Ever found yourself reaching for snacks when stressed? Caroline explains how our brains wire together experiences of using food to feel better, and how this emotional connection can complicate our relationship with food. On this episode you will discover how food is deeply personal and understanding our emotional ties to it is crucial for lasting change. Listen wherever you get your podcasts! Episode 189 on the IMbetween Podcast.
5 months ago
View on Instagram |
5/5
@imbetweenshow
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